Wellness

Women’s Health: Pandemic Periods

ByDr. Jen Parsons, ND February 3, 2021

Dealing Hope LizaMcC Uncategorized Wellness

New Year’s Resolutions or the Lack Thereof?
ByAmanda C. January 2, 2021

I don’t normally make New Year resolutions. They just haven’t been my style. While it’s a nice thought to have a fresh start on day one of the new calendar…

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Wellness

Little Wins With Dr. Jen, ND
ByDr. Jen Parsons, ND September 2, 2021

Introducing a new series called ‘the Little Wins’, because little wins add up to major transformation, especially when we celebrate them everyday. If you’d like to follow Dr. Jen on…

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Mental Health StaceyFH Wellness

Survival: Our responses to the pandemic
ByStacey aka WillowjakMama April 21, 2021

I wasn’t well, so I started this blog. I called it the Journey to Wellness. Part of the journey has been the discovery that wellness doesn’t have to simply mean…

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Reflections

Ragweed and Fear in a Pandemic
ByJade Haley October 3, 2020

Every September since I arrived on this planet, ragweeds grow high enough to walk through in the wild grass throughout the southern Ontario towns and cities that I’ve spent my…

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Dealing Hope Mental Health

How a She Shed saved my mental health
ByMarilyn R. May 4, 2021

Boundaries. They are always hard for me to set. Since recovering from depression and anxiety, I’ve learned to set boundaries for my mental health. One of the most important boundaries…

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Caregiving Disability StaceyFH

I Need to Live Forever
ByStacey aka WillowjakMama December 8, 2020

“Take a deep breath, Stacey and we’ll see you in a bit.” I didn’t have time to dwell on how vulnerable I felt with my backside out and exposed, when…

Continue Reading -> I Need to Live Forever

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