4 Steps to Overcome ‘Ambiguous Grief’

Dr. Jen is our resident naturopath based out of Toronto and since the beginning, she has been providing us with a catalogue of valuable and practical advice to approach some common physical and mental health challenges that many of us have been going through, particularly through this pandemic. If you are finding yourself in a slump, I encourage you to look back at Dr. Jen’s collection of previous videos that she has posted for her Wellness Wednesdays, for some more great tips. “Let’s take care of each other”. ~ Stacey