Mental Health, Wellness

April 28, 2021

4 Steps to Overcome ‘Ambiguous Grief’

I'm WillowjakMama!

My blog started as a way to document my journey to wellness, but turned into a place to be inspired by others through our collective messy & authentic stories. Now it's my favourite place to be.

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Dr. Jen is our resident naturopath based out of Toronto and since the beginning, she has been providing us with a catalogue of valuable and practical advice to approach some common physical and mental health challenges that many of us have been going through, particularly through this pandemic. If you are finding yourself in a slump, I encourage you to look back at Dr. Jen’s collection of previous videos that she has posted for her Wellness Wednesdays, for some more great tips. “Let’s take care of each other”. ~ Stacey

Dr. Jen Parsons, ND

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Hi, I'm Stacey.
Welcome to the
Willowjak Blog 

My blog started as a way to document my journey to wellness, but turned into a place to be inspired by others through our collective messy & authentic stories. We chat about themes that are often ignored and voices that aren't often given a chance at the mic. Now it's my favourite place to be. 

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