I lived on this when I lived on my own. A comfort food, cheap, hearty, yummy and filling! I will call it “Stacey Fuller’s Chili.”
Ingredients:
1 14 oz can of tomato sauce beans (Heinz)
1 14 oz can of diced tomatoes
1 can of kidney beans (rinse those bad boys)
1 19 oz can of tomato sauce
1 cup of beef broth
1 ½ lbs of ground beef
1 whole onion
2 tsp minced garlic
2 tbs of hickory bbq sauce (hickory is important)
1 ½ tsp of oregano
1 ½ tsp cumin
1 tsp coriander
2 tbs of chili pepper
Salt and pepper to taste
Directions:
- Cook ground beef over medium heat
- Drain fat
- When meat is mostly cooked add onion, garlic and spices
- Throw all the ingredients into a crock pot on low heat and forget about it for a few hours
I am a 33 year old Step-Mom to three kids who would describe me as a dramatic, fun-loving hopeless romantic (insert eyeroll). Transplanted from Pickering, Ontario and currently living in Calgary, Alberta. My friends would describe me as an open-book, a safe space and an ever evolving shoulder to cry on (my friend told me to say that). I work with children with special needs; a career inspired by my involvement with Willowjak. I have been thrown some pretty big curve balls in my short time here on this planet but, have faced them with a good book in hand and a cup of tea on my night stand. My hope is that what I have experienced in my life can be of use to others. Some support to prove that we are not alone; though we may feel like we are, that we are seen; though we feel invisible and that we have a voice; though we may not know we have one yet.
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You can hear more about Michelle’s story when she appeared as a guest on Willowjak’s ‘Choose Your Own After’, by listening HERE.
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