Today Dr. Jen gives us some tips on how to lose some of the heavy emotional weight we all carry. Here’s to fresh starts! Dr. Jen Parsons, NDI have always […]

Here is a tip that anyone can do as a small act to recognize that you are doing something good for yourself for this Wellness Wednesday. Dr. Jen Parsons, NDI […]

I have received a lot of questions about cannabis and its use for calming the nervous system and reducing pain and inflammation. To be clear, as a Naturopathic Doctor in […]

Dr. Jen Parsons, NDI have always wanted to be a naturopathic doctor even before I knew this career existed. As a kid, I loved learning about the power of healing. […]

What’s all the hype about vitamin D? Dr. Jen Parsons, NDI have always wanted to be a naturopathic doctor even before I knew this career existed. As a kid, I […]

The new year can be overwhelming and busy – so Dr. Jen is giving us some guidance on Acupressure points to help us reset, find balance, and get ready for […]

Dairy Free, Gluten Free, Vegan Brownies Looking for a recipe for this weekend or for the holidays that will make EVERYONE happy (including your gut)? Dr. Jen Parsons, NDI have […]

Let me walk you through my approach to getting to the root of why you are feeling so tired. Let’s get this figured out so you can have some more […]

As Toronto goes into its second lockdown of 2020 and the rest of the province prepares for the worst, people are worried about how they can beat the winter blues. […]

Have you ever felt dismissed by your doctor? Like you’re an unreliable witness to your own wellbeing? Here are my top 5 tips to help you feel taken seriously. Dr. […]