How Accepting a Compliment Improves Your Health
“Accept what people offer. Drink their milkshakes. Take their love.” ― Wally Lamb, She’s Come Undone That is a quote from one of my favourite books of all time. When…
women's health
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Perimenopause – Puberty in Reverse
You thought hormonal ups and downs ended in your teenage years. But your 40s hit and SURPRISE! You get puberty in reverse. All the hormonal roller coaster but with more…
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