My poor Nan. She was a Nellie – Ellen, to be exact. A Negative Nellie she was not. A Nervous Nellie – absolutely. But it almost hurts my hearts to […]

Mental health affects each and every one of us. Today, on Bell Let’s Talk day Willowjak committed to actively sharing resources, that support a wide range of populations, on our […]

18 is a loaded number. In Canada, the world opens up to a teenager when they turn 18 and are deemed a legal adult. Here are but a few things […]

Sometimes even an over-sharer can feel awkward about some topics and I’m about to tell you about one of them. But before I say anything else, I want to say […]

I’ve been in a funk. It’s bit more serious than ‘the blahs‘ but I’ve passed it off as post-holiday blues, then as the universal diagnosis of “Pandemic Fatigue”. But I […]

This post’s intention is to inspire generosity. Do all the good you can, By all the means you can, In all the ways you can, In all the places you […]

Stacey: I wish for everyone to recognize that 2020 was a trial, but like with all challenges, we have a choice to make. We can choose to see ourselves as […]

TRIGGER WARNING – This post contains references to suicide which may be upsetting to some people. It’s the first morning after the holiday ‘hoopla’, or at least, as close to […]

We all love to snuggle up and watch movies this time of year. So we’ve complied a list of our very favourites, enjoy! Amy: The Holiday – This movie is […]

Stacey: I wrote a whole post about all of the steps I have been taking this year on my own journey to wellness. You can read them all HERE and […]