I don’t think I have ever known how to just ‘be’ as a mom. I’m grasping to find the words here, but what I want to describe, is the feeling, […]

I wasn’t well, so I started this blog. I called it the Journey to Wellness. Part of the journey has been the discovery that wellness doesn’t have to simply mean […]

Recently, my family said goodbye to the last of a generation. I experienced my first and hopefully last, live-streamed funeral service. I am so grateful that we had that opportunity […]

Some of you have been with us since the beginning. We started out with a little goal to create a platform to share our stories with the hope that it […]

They are so needy They need so much exercise They chew on everything They make too much noise They make a mess of the yard They ruin the floors They […]

I was surfing Instagram this weekend and was inspired by a post I saw, where a gorgeous influencer was espousing body positivity by showing her bikini, made-up photos before-and after […]

I’ve found myself at the point in my life where I never wanted to be, yet knew I would inevitably be here. The penny has dropped and the years of […]

I wrote this piece for the Huffington Post on November 4, 2016. I have some new thoughts to add at the end.. This Halloween, we drove to a neighbourhood where […]

When I sit at the computer to write a post for the blog, I am usually inspired by something that has moved me emotionally and I can’t wait for a […]

Part One Bell’s Let’s Talk Day was last month and I have to admit that it burns a bit to know that since its introduction in 2010, it doesn’t feel […]