…“You need to learn to play without watching your hands,” he told me. “You need to trust the music that’s in you. When you watch your hands, you’re not making […]

“A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself, and only […]

“Art consists of limitation. The most beautiful part of every picture is the frame.” ― G.K. Chesterton On the eve of my 64th birthday, I realize I have spent the […]

“It takes courage to grow up and become who you really are” e.e. cummings Like everyone who’s ever gone through a major life change…I have spent a lot of time […]

I’ve always been a porch sitter. Some of my earliest memories are of my parents sitting out on the tiny “front stoop” of our tidy little war house in Tonawanda, […]

Faith is like WiFi. Occasionally the internet drops out here in Prince Edward County, for no reason other than the wind is blowing in the wrong direction or the cloud […]

“You, who are on the roadMust have a code that you can live byAnd so, become yourselfBecause the past is just a goodbye..” Crosby, Stills and Nash, “Teach Your Children” […]

Recently I’ve been doing a lot of thinking about the course I want the rest of my life to take. What I want the structures of my life to look […]

Yah, I know we don’t usually “talk”. But please, don’t drop your drink and run for the exit. Let me reassure you that I wish you all the best as […]

Mental Health

February 5, 2021

Bang, bang….

Deb P.

“Bang bang, I shot you downBang bang, you hit the groundBang bang, that awful soundBang bang, I used to shoot you down..” “Bang Bang” Nancy Sinatra/Lee Hazelwood 1966 Triggers. They […]

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